Weigh In record (no journal entry) for 30 May 2020
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78.5 kg
Lost so far: 33.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1280 kcal
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Fat: 40.25g | Prot: 56.17g | Carbs: 171.80g.
Breakfast: 中華 油豆腐, 菜脯蛋, 白米粥. Lunch: 萊爾富 日式咖哩雞飯. Dinner: 7-11 照燒雞炊飯. more...
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Gaining 3.5 kg a Week
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twforsis's Weight History
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