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好好的
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1231 kcal
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Fat: 48.79g | Prot: 79.38g | Carbs: 124.53g.
Breakfast: 煎豆腐, 干枣, 红肠, 有壳花生（不吃壳）, 黄瓜炒鸡蛋, 杂粮饭. Lunch: 煮熟的菠菜（新鲜）, 鸡胸肉（不吃皮）, 全麦面包. Dinner: 煮鸡蛋, 素炒芹菜, 全麦面包. Snacks/Other: 蒙牛 原味酸牛奶, 香蕉. more...
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