Weigh In record (no journal entry) for 30 May 2020
|
67.0 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1113 kcal
|
Fat: 22.92g | Prot: 36.28g | Carbs: 186.92g.
Breakfast: Huevo Frito, Jugo de Guayaba, Margarina, Maizena Almidón De Maíz, Lechosa, Bollos, Café, Soprole Leche Descremada. Lunch: Carne Molida de Res (90% Magra / 10% de Grasa), Chayote, Arroz Blanco. Dinner: Svelty Leche Descremada en Polvo, Nestlé Corn Flakes, Café. more...
|
Gaining 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
josevazquez camacho's Weight History
|