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juliettecnt
Journal
30 May 20
juliettecnt's Journal, 30 May 20
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Weigh In record (no journal entry) for 30 May 2020
52.7 kg
Lost so far:
5.8 kg
.
Still to go:
7.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 May 2020:
503 kcal
Fat: 20.38g | Prot: 15.83g | Carbs: 68.72g.
Breakfast:
Brioche.
Lunch:
Fraises, Oeuf Dur, Comté, Ratatouille Maison.
Dinner:
Oeuf Dur, Tomates Cerises, Salade Verte, Pommes de Terre Sautées.
more...
1459 kcal
Exercise:
Walking (moderate) - 3/mph - 52 minutes, Sleeping - 8 hours, Resting - 14 hours and 58 minutes, Abdominal (Sit Ups) - 10 minutes.
more...
Losing 1.4 kg a Week
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juliettecnt's Weight History
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