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Tempesta63
Journal
29 May 20
Tempesta63's Journal, 29 May 20
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Weigh In record (no journal entry) for 29 May 2020
60.5 kg
Lost so far:
6.3 kg
.
Still to go:
1.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 May 2020:
730 kcal
Fat: 24.09g | Prot: 29.08g | Carbs: 105.42g.
Breakfast:
More, Lamponi Rossi, Caffè Espresso, Andros Pink Grapefruitsaft, Zucchero di Canna, Free From Yogurt Nature senza Lattosio.
Lunch:
Spaghetti al Pomodoro senza Carne.
Afternoon Tea:
Pesca Noce, FitLine Herbaslim Kräutertee.
Dinner:
Kraft Sottilette Senza Lattosio, Frittata di Uova.
Snacks/Other:
Arance, Frutti di Bosco.
more...
1482 kcal
Exercise:
Resting - 17 hours and 18 minutes, Sleeping - 6 hours and 42 minutes.
more...
Gaining 2.1 kg a Week
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Tempesta63's Weight History
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