Date Started: 08 Jun 21

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 89.8 kg
30 Nov 23	66.2 kg	Reasonably Well
26 Nov 23	66.7 kg	Reasonably Well
20 Oct 23	67.7 kg	Reasonably Well
17 Sep 23	70.9 kg	Reasonably Well
19 Aug 23	71.6 kg	Reasonably Well
02 Aug 23	71.9 kg	Reasonably Well
07 Mar 23	88 kg	Reasonably Well
03 Dec 21	72.9 kg	Reasonably Well
02 Dec 21	73.4 kg	Reasonably Well
29 Nov 21	74.3 kg	Reasonably Well
22 Nov 21	75.4 kg	Reasonably Well
18 Nov 21	75.7 kg	Reasonably Well
11 Nov 21	76.4 kg	Reasonably Well
04 Nov 21	76.8 kg	Reasonably Well
03 Nov 21	76.9 kg	Reasonably Well
23 Oct 21	77 kg	Reasonably Well
16 Oct 21	77.5 kg	Reasonably Well
08 Oct 21	77.7 kg	Reasonably Well
30 Sep 21	78 kg	Reasonably Well
22 Sep 21	78.5 kg	Reasonably Well
11 Sep 21	78.8 kg	Reasonably Well
09 Sep 21	79 kg	Reasonably Well
05 Sep 21	79.2 kg	Reasonably Well
03 Sep 21	79.4 kg	Reasonably Well
02 Sep 21	79.5 kg	Reasonably Well
28 Aug 21	79.7 kg	Reasonably Well
27 Aug 21	80 kg	Reasonably Well
26 Aug 21	80.4 kg	Reasonably Well
25 Aug 21	80.6 kg	Reasonably Well
13 Aug 21	80.8 kg	Reasonably Well
12 Aug 21	81 kg	Reasonably Well
11 Aug 21	81.2 kg	Reasonably Well
08 Aug 21	81.5 kg	Reasonably Well
07 Aug 21	81.9 kg	Reasonably Well
06 Aug 21	82.2 kg	Reasonably Well
05 Aug 21	82.5 kg	Reasonably Well
12 Jul 21	83 kg	Reasonably Well
26 Jun 21	83.7 kg	Reasonably Well
24 Jun 21	84 kg	Reasonably Well
19 Jun 21	84.3 kg	Reasonably Well
18 Jun 21	84.5 kg	Reasonably Well
16 Jun 21	84.9 kg	Reasonably Well
15 Jun 21	85.3 kg	Reasonably Well
13 Jun 21	86 kg	Reasonably Well
12 Jun 21	86.5 kg	Reasonably Well
11 Jun 21	87.6 kg	Reasonably Well
10 Jun 21	88.6 kg	Reasonably Well
09 Jun 21	89.8 kg	Reasonably Well
08 Jun 21	89.8 kg	Reasonably Well

Date Started: 22 May 18

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 87.3 kg
20 Jul 20	82.6 kg	Reasonably Well
19 Jul 20	82.8 kg	Reasonably Well
14 Jul 20	83.2 kg	Reasonably Well
08 Jul 20	83.4 kg	Reasonably Well
04 Jul 20	83.6 kg	Reasonably Well
27 Jun 20	84 kg	Reasonably Well
24 Jun 20	84.4 kg	Reasonably Well
28 May 20	84.8 kg	Reasonably Well
27 May 20	85.4 kg	Reasonably Well
26 May 20	85.6 kg	Reasonably Well
25 May 20	85.8 kg	Reasonably Well
10 May 20	85.8 kg	Reasonably Well
09 May 20	86 kg	Reasonably Well
05 May 20	86.8 kg	Reasonably Well
04 May 20	87.5 kg	Reasonably Well
03 May 20	86.9 kg	Reasonably Well
01 May 20	87 kg	Reasonably Well
29 Apr 20	87.3 kg	Reasonably Well
26 Apr 20	87.5 kg	Reasonably Well
21 Apr 20	87.9 kg	Reasonably Well
20 Apr 20	88.6 kg	Reasonably Well
14 Apr 20	90 kg	Reasonably Well
07 Jun 19	97 kg	Reasonably Well
02 Oct 18	75.8 kg	Reasonably Well
30 Sep 18	76.2 kg	Reasonably Well
12 Sep 18	76.4 kg	Reasonably Well
05 Sep 18	76.5 kg	Reasonably Well
30 Aug 18	76.7 kg	Reasonably Well
27 Aug 18	77.2 kg	Reasonably Well
26 Aug 18	77.3 kg	Reasonably Well
25 Aug 18	77.4 kg	Reasonably Well
24 Aug 18	77.5 kg	Reasonably Well
19 Aug 18	78.3 kg	Reasonably Well
10 Aug 18	78.8 kg	Reasonably Well
22 May 18	87.3 kg	Not Applicable

Date Started: 31 Aug 15

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 77 kg
31 Aug 15	77 kg	Not Applicable

Date Started: 14 May 15

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 84.1 kg
31 Jul 15	76.9 kg	Reasonably Well
17 Jul 15	77.6 kg	Reasonably Well
16 Jul 15	78.1 kg	Reasonably Well
15 Jul 15	78.2 kg	Reasonably Well
01 Jul 15	78.6 kg	Reasonably Well
24 Jun 15	78.6 kg	Reasonably Well
23 Jun 15	79.2 kg	Reasonably Well
21 Jun 15	79.3 kg	Reasonably Well
17 Jun 15	79.4 kg	Reasonably Well
16 Jun 15	79.5 kg	Reasonably Well
15 Jun 15	79.4 kg	Reasonably Well
14 Jun 15	79.5 kg	Reasonably Well
13 Jun 15	79.8 kg	Reasonably Well
12 Jun 15	80 kg	Not Applicable
14 May 15	84.1 kg	Reasonably Well