Weigh In record (no journal entry) for 30 May 2020
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125.1 kg
Lost so far: 0 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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1474 kcal
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Fat: 62.00g | Prot: 60.37g | Carbs: 128.62g.
Breakfast: Real Schabefleisch, Gekochtes Ei, Butter, Coppenrath & Wiese Mehrkornbrötchen, REWE Beste Wahl Ananassaft, Zucker. Lunch: Händlmaier's Bayerisch Süßer Hausmachersenf, Lidl Landjäger. Dinner: Wodka, Block House Knoblauchbrot, Ofenkartoffel Gefüllt mit Sauerrahm (Schale gegessen), Block House Carpaccio Vom Rind, Prosecco. more...
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Gaining 0.7 kg a Week
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