Weigh In record (no journal entry) for 30 May 2020
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92 kg
Lost so far: 8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1814 kcal
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Fat: 50.05g | Prot: 168.39g | Carbs: 178.58g.
Breakfast: Edeka Bio Reiswaffeln Natur, K-Classic Körniger Frischkäse Light 0,4% Fett, Wassermelone, Gefrorene Himbeeren, Peak Createston. Lunch: Aldi Datteltomaten, Zucchini, Aldi Hähnchengeschnetzeltes . Dinner: Gefrorene Himbeeren, Dulano Hähnchen Kochschinken, Pizzabrötchen, Olivenöl, Lidl Lachsfilet ohne Haut, Mozzarella. more...
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Losing 1.4 kg a Week
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Danny Deadlift's Weight History
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