Weigh In record (no journal entry) for 30 May 2020
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85.7 kg
Lost so far: 0.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1725 kcal
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Fat: 64.45g | Prot: 117.86g | Carbs: 181.25g.
Breakfast: Café com Açúcar, Granola Caseira, Vigor Iogurte Grego Tradicional. Lunch: Salpicão de Frango, Visconti Batata Palha Tradicional, Repolho-Roxo, Carne de Panela. Dinner: Banana Nanica, Ameixa Seca, Mel, Café com Leite Integral, Mandioca Cozida, Sopa de Legumes com Carne. Snacks/Other: Laranjas. more...
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Gaining 0.7 kg a Week
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silmaracosta's Weight History
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