Weigh In record (no journal entry) for 30 May 2020
|
80.7 kg
Lost so far: 0 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
|
|
1703 kcal
|
Fat: 56.86g | Prot: 128.42g | Carbs: 168.04g.
Breakfast: Mulino Bianco Fette Biscottate, Granarolo Latte Accadì senza Lattosio e senza Grassi, Optimum Nutrition Gold Standard Whey. Elevenses: Mulino Bianco Fette Biscottate, Kiwi, Enerzona Omega3. Lunch: Mulino Bianco Fette Biscottate, Pema Pane Integrale Agli 8 Cereali, Kiwi, Prugne, Orogel Broccoli a Rosette, Farina Bianca, Olio Extra Vergine di Oliva, Petto di Pollo, Carne. Dinner: Kiwi, Conad Fagiolini Finissimi Surgelati, Farina Bianca, Olio d'oliva, Petto di Pollo, Carne. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LoSmilzo157's Weight History
|