Weigh In record (no journal entry) for 30 May 2020
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50.3 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1401 kcal
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Fat: 40.42g | Prot: 95.08g | Carbs: 158.83g.
Breakfast: Noci, Conad Cacao Amaro in Polvere, Pavlakis Yogurt Greco 0%, Delizie del Sole Albume d'uovo Pastorizzato, Prozis Farina d'avena, Pane Bianco. Lunch: Pesca Noce, Olio Extra Vergine di Oliva, Polenta Valsugana La Classica, Mara Lenticchie Lessate. Dinner: Pane Comune, Olio Extra Vergine di Oliva, Petto di Pollo, Carne. Snacks/Other: Milbona Yogurt Greco, Melone, Perugina Cioccolato Fondente 70%, Kellogg's Choco Krave, Conad Semi di Zucca, Parmigiano (in Pezzi). more...
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steady weight
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nicole1902's Weight History
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