Gym
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77.9 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2283 kcal
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Fat: 63.60g | Prot: 166.99g | Carbs: 253.71g.
Breakfast: Prozis Burro di Arachidi, Milbona Skyr Bianco Magro 0,2%, La Forneria Pane alla Segale, Prozis Burro di Arachidi. Dinner: Lidl Ciabatta alle Olive. Snacks/Other: Arance, Parma Prosciutto Crudo Privato del Grasso Visibile, C.D.a. Bresaola senza Glutine, Emmental, Baroni Fesa di Tacchino a Fette. more...
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Gaining 0.7 kg a Week
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piero.ego's Weight History
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