Weigh In record (no journal entry) for 30 May 2020
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64.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1143 kcal
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Fat: 58.61g | Prot: 94.15g | Carbs: 62.52g.
Breakfast: Сыр Российский, Геркулес Овсяные Хлопья, O'Zera Шоколад Горький 97,7%. Lunch: Кабачок, Красные Помидоры, Жареная или Запеченная Курица. Snacks/Other: Ашан Творог 5%. more...
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Losing 2.1 kg a Week
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EkaterinaAlf's Weight History
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