Weigh In record (no journal entry) for 30 May 2020
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57.8 kg
Lost so far: 18.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1404 kcal
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Fat: 55.00g | Prot: 47.50g | Carbs: 182.60g.
Breakfast: Банан, Orion Choco Pie Dark, Яшкино Вафли в Шоколаде . Lunch: Хлеб, Командор Вареники с Картошкой и Грибами. more...
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Gaining 0.2 kg a Week
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