Weigh In record (no journal entry) for 29 May 2020
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84.3 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1773 kcal
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Fat: 56.39g | Prot: 84.26g | Carbs: 165.79g.
Breakfast: Thomas' Original English Muffins, Publix American Cheese Slices, Cal Eggs Extra Large Grade AA Eggs, Up&Up Men's Daily Multivitamin, Florida Crystals Organic Raw Cane Sugar, Espresso Coffee. Lunch: Peach, Tasty Wok Sweet & Sour Chicken, Shrimp Fried Rice. Dinner: Atlantic Cod , Rice-A-Roni Rice Pilaf, J. Scott Foods Bacon Wrapped Shrimp. Snacks/Other: Tostitos 100% White Corn Crispy Round Tortilla Chips, Old Fashioned, Victory Victory Lager, Turkey Hill Salted Caramel Ice Cream. more...
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Gaining 0.3 kg a Week
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Scooter 421's Weight History
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