liya0827's Journal, 30 May 20

33.9
66.1 kg Lost so far: 1.8 kg.    Still to go: 8.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2020:
1613 kcal Fat: 75.54g | Prot: 94.28g | Carbs: 128.77g.   Breakfast: 台糖 果寡糖, 安佳 起司片 (21克), 豬肉漢堡片, 白切雞, 荷包蛋, 巨峰葡萄. Lunch: 牛頭牌 沙茶醬, 義美 燕餃, 黑輪, 貢丸, 全聯 梅花肉, 馬可先生 朱古力奶酪雜糧麵包, 白飯, 立頓 奶茶. Dinner: 7-11 茶葉蛋. more...
steady weight

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liya0827's Weight History


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