Weigh In record (no journal entry) for 30 May 2020
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82.5 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2724 kcal
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Fat: 85.23g | Prot: 130.88g | Carbs: 355.79g.
Breakfast: 三元 纯牛奶, 面条, 手抓饼, 香蕉, 煮鸡蛋. Lunch: 手抓饼, 酱牛肉, 素包子, 肉包子, 香蕉. Dinner: 鲜肉小馄饨, 米饭, 牛胸肉（0.3厘米脂肪，炖煮）, 脉动 脉动. more...
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Losing 2.8 kg a Week
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Mickey W's Weight History
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