Weigh In record (no journal entry) for 30 May 2020
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58.6 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1594 kcal
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Fat: 51.61g | Prot: 51.72g | Carbs: 229.11g.
Breakfast: 酒酿, 黑芝麻汤圆. Dinner: 奶油蛋糕, 黑椒牛排. more...
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Losing 2.1 kg a Week
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