Weigh In record (no journal entry) for 29 May 2020
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77.4 kg
Lost so far: 3.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1087 kcal
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Fat: 58.00g | Prot: 66.47g | Carbs: 72.15g.
Dinner: Tapa de Asado, Lomo de Cerdo , Chorizo. Snacks/Other: Chocoarroz Dulce de Leche (22g), Manzana Verde, CasanCrem CasanCrem Light, BC Mermelada Frutilla, Oroweat Pan con Semillas. more...
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Losing 1.1 kg a Week
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ElBarbaRoja's Weight History
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