Weigh In record (no journal entry) for 29 May 2020
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82.7 kg
Lost so far: 0 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1069 kcal
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Fat: 30.84g | Prot: 52.47g | Carbs: 129.13g.
Breakfast: La Fageda Yogur Desnatado, Banane, Hero Mermelada, Vollkornbrot. Lunch: Tafelwein, Eroski Patata Entera Extra, DIA Coliflor, Brokkoli, Garnele, Gekochtes Ei. Dinner: Tafelwein, GutBio Mantequilla, Serrano York, Queso Anejo Käse, Mischkornbrot. Snacks/Other: Mandeln, Schokolade, Äpfel. more...
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2802 kcal
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Exercise:
Sitzen - 3 hours, Housework - 3 hours and 24 minutes, Cooking - 48 minutes, Watching TV/Computer - 3 hours and 24 minutes, Resting - 5 hours and 24 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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Josefineamat's Weight History
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