Weigh In record (no journal entry) for 29 May 2020
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79.7 kg
Lost so far: 1.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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615 kcal
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Fat: 36.13g | Prot: 19.29g | Carbs: 53.33g.
Breakfast: Вареное Яйцо. Lunch: Хлеб, Салат из Помидоров и Огурцов. Dinner: Простоквашино Молоко 2,5%, Жар Свежар Пирог с Мясом и Капустой. Snacks/Other: Салат Овощной с Маслом. more...
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Losing 0.4 kg a Week
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sherbakova0904's Weight History
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