daniel.aracena's Journal, 29 May 20

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Weigh In record (no journal entry) for 29 May 2020

76.5 kg Lost so far: 5.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2020:

1640 kcal

Fat: 72.98g | Prot: 56.48g | Carbs: 202.25g. Breakfast: Plátano, Almendras, Alfajor de Maicena. Lunch: Pan Integral, Soprole Yoghurt Batido Protein +. Dinner: Nestlé Sahne-Nuss . more...

2356 kcal

Exercise: Standing - 5 hours, Watching TV/Computer - 1 hour and 8 minutes, Resting - 9 hours and 52 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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daniel.aracena's Weight History

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daniel.aracena's Journal, 29 May 20

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daniel.aracena's Weight History