Mary Flower's Journal, 29 May 20

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Weigh In record (no journal entry) for 29 May 2020

74 kg Lost so far: 3 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2020:

512 kcal

Fat: 10.95g | Prot: 45.03g | Carbs: 57.52g. Breakfast: Canto de Minas Requeijão Light, Wickbold Bisnaguinha Scooby-Doo Integral, Molico Leite Desnatado. Lunch: Repolho Refogado, Carne do Peito de Frango. Snacks/Other: Molico Leite Desnatado, Pão de Trigo Partido, Melão Amarelo. more...

567 kcal

Exercise: Dance (slow step) - 1 hour, Walking (moderate) - 3/mph - 1 hour, Google Fit - 22 hours. more...

Losing 1.0 kg a Week

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Mary Flower's Weight History

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Mary Flower's Journal, 29 May 20

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Mary Flower's Weight History