Weigh In record (no journal entry) for 29 May 2020
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93.1 kg
Lost so far: 6.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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2018 kcal
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Fat: 53.64g | Prot: 62.91g | Carbs: 328.30g.
Lunch: Auchan Riz Basmati Cru, Kikkoman Sauce Soja Sucrée, Knorr Bouillon de Boeuf , Florette Brocolis Vapeur, Carrefour Filet de Poulet, Vin de Table Rouge, Oignons, Sel, Parmesan (Râpé). Dinner: Concombre (Pelé), Piquebroche Aiguillettes de Poulet Panées, Algue Séchée, Maïs, Carottes, Choux Blanc, Mayonnaise, Kikkoman Sauce Soja Sucrée, Sushi Shop Riz Vinaigré. Snacks/Other: Poulet (Pané et Frit), Sushi West California Roll, Lay's Chips Poulet Rôti, Banane, Coca-Cola Coca-Cola (Canette), Verquin Têtes Brûlées. more...
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Losing 0.2 kg a Week
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