Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
vanesacaro
Journal
29 May 20
vanesacaro's Journal, 29 May 20
vanesacaro's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 29 May 2020
67.6 kg
Lost so far:
7.0 kg
.
Still to go:
11.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 May 2020:
828 kcal
Fat: 42.21g | Prot: 97.34g | Carbs: 12.07g.
Breakfast:
Queso Fresco, Egg Omelet or Scrambled Egg.
Lunch:
Lettuce Salad with Tomato, Antillana Filete de Tilapia.
Dinner:
Fried Chicken Leg No Coating (Skin Not Eaten), Avocado.
more...
2238 kcal
Exercise:
Zumba - 1 hour, Abdominal (Sit Ups) - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 1.6 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
vanesacaro's Weight History
View Complete History