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1189 kcal
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Fat: 42.20g | Prot: 83.36g | Carbs: 125.91g.
Breakfast: Творог 9%, Хлеб Черный, Изюм, Творог 9%. Lunch: Шпинат, Макароны Отварные, Сердце Куриное. Dinner: Куриное Филе, Салат из Помидоров и Огурцов. Snacks/Other: Банан. more...
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204 kcal
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Exercise:
Бег - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
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julia_2210's Weight History
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