That'll do, would have been great to be another lb off, but hey ho. X
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76.2 kg
Lost so far: 10.9 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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279 kcal
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Fat: 5.80g | Prot: 27.27g | Carbs: 27.26g.
Breakfast: Whey and Milk Drink (Flavors Other Than Chocolate). Lunch: Heinz Light Mayonnaise, Tuna in Water (Canned). more...
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Losing 0.5 kg a Week
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