Weigh In record (no journal entry) for 29 May 2020
|
72.7 kg
Lost so far: 13.7 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
|
|
1312 kcal
|
Fat: 55.01g | Prot: 66.11g | Carbs: 144.96g.
Breakfast: Boiled Egg, Sidomuncul Tolak Angin, Gado Gado, Butter or Sugar Cookie , Chocolate Chip Cookies (with Margarine) . Lunch: Soft Silken Tofu , Chocolate Puddings, Chocolate Puddings , So Good Bakso Sapi, Papaya, Hoka Hoka Bento Beef Yakiniku, Sugar, Gado Gado, Cooked Egg White. Dinner: Cooked Egg White. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
christine notoningtiyas's Weight History
|