Weigh In record (no journal entry) for 29 May 2020
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91.9 kg
Lost so far: 15.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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1516 kcal
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Fat: 52.57g | Prot: 102.74g | Carbs: 152.47g.
Breakfast: Café con Leche, Hacendado Galletas Integrales. Lunch: Reina Flan de Queso, Cuscús (Cocidos), Bonarea Estofado de Ternera. Dinner: Gallina Blanca Sofrito de Tomate y Verduras, Hacendado Filetes de Merluza. Snacks/Other: Arroz con Leche, Café con Leche. more...
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Losing 1.4 kg a Week
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