Weigh In record (no journal entry) for 29 May 2020
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45.5 kg
Lost so far: 13.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1195 kcal
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Fat: 55.67g | Prot: 23.09g | Carbs: 151.06g.
Breakfast: Sfogliatella Napoletana, Cappuccino, Zucchero. Lunch: Riso, Olio Extra Vergine di Oliva. Dinner: Pane Bianco, Fagioli (in Scatola), Mutti Polpa di Pomodoro , Olio Extra Vergine di Oliva. Snacks/Other: Banana Bread. more...
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Losing 0.7 kg a Week
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chiarinabella's Weight History
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