Weigh In record (no journal entry) for 29 May 2020
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60.2 kg
Lost so far: 3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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991 kcal
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Fat: 24.86g | Prot: 72.57g | Carbs: 115.43g.
Breakfast: Danone Yogurt Cremoso Fragola, Latte Parzialmente Scremato, Caffè Espresso. Lunch: Barilla Pasta, Conad Insalata Classica, Mulino Bianco Pan Bauletto Bianco. Dinner: Gelato Amarena, McDonald's Caesar Salad con Pollo alla Piastra. Snacks/Other: Vitasnella Snack Lamponi, Bulk Powders Proteine del Siero del Latte. more...
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Losing 2.1 kg a Week
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