Weigh In record (no journal entry) for 29 May 2020
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51.6 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1669 kcal
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Fat: 75.80g | Prot: 61.96g | Carbs: 193.30g.
Breakfast: Eti Etimek , Zeytin, Haşlanmış Yumurta, Kavun (Kokulu Kavun), Salam, Gürsüt İzmir Tulum Peyniri. Lunch: Kadayıf, Sütaş Ayran, Lahmacun. Dinner: Peynirli Börek, Brownie fudgy, Fellah Köftesi, Baklava, Sulu Köfte. Snacks/Other: Leblebi, Kuru Erik, Kuru Üzüm. more...
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Losing 0.2 kg a Week
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