Gink72's Journal, 29 May 20

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Weigh In record (no journal entry) for 29 May 2020

73 kg Lost so far: 1 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2020:

364 kcal

Fat: 4.00g | Prot: 7.03g | Carbs: 81.59g. Breakfast: Äpfel, Kaffee mit Milch und Zucker. Lunch: Kaffee mit Milch und Zucker, Rindfleisch-Nudelsuppe. Snacks/Other: Apfel, Ananas. more...

2305 kcal

Exercise: Treadmill - 40 minutes, Aerobics - 22 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours. more...

Gaining 5.6 kg a Week

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Gink72's Journal, 29 May 20

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Gink72's Weight History