Weigh In record (no journal entry) for 29 May 2020
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82.8 kg
Lost so far: 4.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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615 kcal
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Fat: 13.61g | Prot: 83.42g | Carbs: 44.69g.
Breakfast: DM Bio Barista Hafer Drink mit Soja, DM Bio Barista Hafer Drink mit Soja. Lunch: Metzgerfrisch Krustenschinken, Spargel. Dinner: Magerquark. more...
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Gaining 2.8 kg a Week
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Heike.Trede's Weight History
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