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41 108
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75.6 kg
Lost so far: 1.9 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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651 kcal
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Fat: 26.09g | Prot: 23.82g | Carbs: 86.63g.
Breakfast: 頂級黑芝麻粉, （家）紅景天複方膠囊, 活力複方膠囊, 珍珠蛋白膠囊, 葡萄籽口含錠, 伊適明, 生命元素（袋）, 麥綠素. Lunch: 蔬菜湯（低鈉，加水）, 山藥. more...
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Gaining 5.6 kg a Week
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