Weigh In record (no journal entry) for 28 May 2020
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57 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1610 kcal
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Fat: 50.81g | Prot: 62.73g | Carbs: 228.95g.
Breakfast: Bauducco Cereale Cacau Aveia e Mel, Banana-Maçã, Uvas. Lunch: Sadia Lasanha à Bolonhesa. Dinner: Sopa de Mandioquinha. Snacks/Other: Torta de Limão, Uvas (Vermelha ou Verde, Variedades do tipo Europeu tais como Thompson Seedless ). more...
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Losing 0.9 kg a Week
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pamelajorge's Weight History
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