Weigh In record (no journal entry) for 29 May 2020
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58.9 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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631 kcal
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Fat: 11.24g | Prot: 29.62g | Carbs: 107.24g.
Breakfast: 煮鸡蛋, 巴黎贝甜 香米吐司, 脱脂牛奶. Lunch: 绿尖辣椒, 番茄炒蛋, 青椒肉丝, 魔芋丝, 米饭. Snacks/Other: 红酸樱桃. more...
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Losing 2.1 kg a Week
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