nif12's Journal, 29 May 20

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Weigh In record (no journal entry) for 29 May 2020

52.3 kg Lost so far: 10.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2020:

1452 kcal

Fat: 48.34g | Prot: 68.33g | Carbs: 185.40g. Lunch: Gemischter Salat, Kochlöffel 1/2 Hähnchen, Reis (Gekocht). Dinner: Dürüm Döner, Dönerpizza. Snacks/Other: Corny Free Weiße Schoko, Nestle Kaktus Eis, Heidelbeeren. more...

1768 kcal

Exercise: Roller Blading - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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nif12's Journal, 29 May 20

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nif12's Weight History