Weigh In record (no journal entry) for 29 May 2020
|
61.8 kg
Lost so far: 4.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
|
789 kcal
|
Fat: 34.26g | Prot: 33.43g | Carbs: 91.53g.
Breakfast: Хлеб Черный, Сыр Гауда. Lunch: Красное Яблоко, Красное Яблоко, Coffee Machine Завертон с Ветчиной. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tashik89's Weight History
|