Weigh In record (no journal entry) for 28 May 2020
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63 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1268 kcal
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Fat: 49.61g | Prot: 81.86g | Carbs: 131.57g.
Breakfast: Quaker Avena 3 Minutos, Melón , Yoplait Light Yoghurt. Lunch: Peras, Limón, Jitomate, Pechuga de Pavo (Freída, Tostada, Cocida, Asada). Dinner: Bimbo Pan Cero Cero, FUD Salchicha de Pavo (50g), FUD Salchicha de Pavo (50g). Snacks/Other: Peras, La Merced Almendras, FUD Salchicha de Pavo (50g). more...
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1656 kcal
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Exercise:
Walking (moderate) - 3/mph - 45 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours. more...
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letyflores's Weight History
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