Kayleigh Boesiger's Journal, 12 Oct 10

What the...... I hate being stuck. I guess I did goof a little yesterday. Wish me luck today. I'm determined to get below 129.

58.6 kg Lost so far: 11.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

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1214 kcal

Fat: 25.16g | Prot: 57.56g | Carbs: 184.52g.   Breakfast: Quick 1 Minute Oats, Banana. Lunch: Atlantic Salmon. Dinner: Apricot Jams and Preserves, 100% Natural Honey Wheat Bread. Snacks/Other: Red Delicious Apple (Large). more...

1981 kcal

Exercise: Standing - 4 hours, Dance (fast step, aerobic) - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...