Mikasilva@'s Journal, 28 May 20

3 months between one picture and the other... I get so anxious that I can’t even notice that much of a difference sometimes 🤦🏻‍♀️

View Diet Calendar, 28 May 2020:
2036 kcal Fat: 104.84g | Prot: 86.97g | Carbs: 194.90g.   Breakfast: Kraft Shredded Sharp Cheddar Cheese, Scrambled Egg . Lunch: Baby Spinach, Bagel with Cream Cheese, Provolone Cheese , Scrambled Egg . Dinner: Chick-fil-A Icedream (Cup). Snacks/Other: Perfect Foods Bar Dark Chocolate Chip Peanut Butter with Sea Salt, Roasted Salted Cashew Nuts. more...
2364 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
There is a difference Mika. I can see it 
28 May 20 by member: tatauu22
Well done! Way to go💪💪💪💪. First of all thanks for having confidence and showing how a real woman looks like. You are beautiful. It shows your hard work, just stop doubting. You go girl🌸🌸🌸🌸🌸🌸💗💗💗💗 
28 May 20 by member: ocean_girl
Nice, good job 
28 May 20 by member: Ramos1000
Obvious changes! good for you 
28 May 20 by member: HCB
well done! 
28 May 20 by member: glassbowl
Totally can see the changes!! Great job 
28 May 20 by member: ParkerAZ
Great progress! The changes are very clear! 
28 May 20 by member: silkian
Your belly is slimer your feet are slimer, it is a difference, actually a big one, but you want to see less fat I think. Maybe after you reach your goal take time to recover mentally and start another jorney, for losing more fat.  
28 May 20 by member: Kirkovm
Wow there’s a huge difference!! Nice work!!! 
28 May 20 by member: PurpleAsh93
Thank you you all for all the compliments!!! It really motivates me ❤️ 
28 May 20 by member: Mikasilva@
Kirkovm? What feet? Maybe I am missing something? Stick with it Mika! 
28 May 20 by member: davidsprincess
I see a major difference!! Congratulations on your progress. I can definitely tell you’ve been working very hard, keep up the amazing work! 💖 
28 May 20 by member: salty_mermaid_mama
Yes, you are smaller now, great job!  
28 May 20 by member: Keilin_4
Definitely see differences! You are doing great! 
28 May 20 by member: br_e_co
good iob! 
28 May 20 by member: Mistybenner
what do you mean, you have made progress! Keep it up!! 
28 May 20 by member: bbbbrigi
big difference, keep up the great work. 
28 May 20 by member: Joelmel
Get it girl! Good job, keep it up! 
28 May 20 by member: Glaz3ddonut
Honey, there’s definitely a big difference friend! Awesome job 💪💜💚 
28 May 20 by member: jcmama777
I see a big difference as well. 👍🏼💪🏼 
28 May 20 by member: -Diablo

     
 

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