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eileenchez
Journal
28 May 20
eileenchez's Journal, 28 May 20
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Weigh In record (no journal entry) for 28 May 2020
53 kg
Lost so far:
2 kg
.
Still to go:
5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 May 2020:
591 kcal
Fat: 18.93g | Prot: 18.09g | Carbs: 86.43g.
Breakfast:
Nestlé Manjar, Panqueques sin Relleno, Iansa Cero K, Nescafé Tradición.
Lunch:
Patatas Cocidas, Arroz Blanco, Tortilla de Acelga.
more...
1514 kcal
Exercise:
Cardio - 10 minutes, Skipping Rope (Jumping Rope) - 20 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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eileenchez's Weight History
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