Weigh In record (no journal entry) for 28 May 2020
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121.3 kg
Lost so far: 27.7 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
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661 kcal
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Fat: 41.56g | Prot: 56.15g | Carbs: 14.46g.
Lunch: Batavo Iogurte Integral Natural, Acelga Cozida, Seara Filezinho Suíno. Dinner: Piá Requeijão Cremoso , President Queijo Prato, Ovo. more...
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Losing 0.7 kg a Week
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