sane_81@'s Journal, 28 May 20

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Weigh In record (no journal entry) for 28 May 2020

48 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2020:

488 kcal

Fat: 15.32g | Prot: 38.66g | Carbs: 52.02g. Breakfast: Сыр Российский, Вареное Яйцо, Хлебцы Молодцы Хлебцы Бородинские Цельнозерновые, Devi Marco Какао Растворимый. Lunch: Помидоры, Булгур (Вареный). Dinner: Чай, Отруби Ржаные, Вкусный День Творог Обезжиренный 0%. Snacks/Other: Отруби Ржаные, Кефир 2,5%. more...

400 kcal

Exercise: Велотренажер - 40 minutes, Apple Health - 23 hours and 20 minutes. more...

Losing 0.4 kg a Week

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sane_81@'s Journal, 28 May 20

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sane_81@'s Weight History