Weigh In record (no journal entry) for 28 May 2020
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87.1 kg
Lost so far: 10.5 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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744 kcal
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Fat: 33.95g | Prot: 58.59g | Carbs: 47.17g.
Breakfast: Le Bon Cioccolato Fondente 75%. Lunch: Hamburger di Tacchino, Ca' Bianca Pane Morbido Integrale, Kraft Sottilette Light. Dinner: Pane Integrale Tostato, Parmigiano (in Pezzi), Prosciutto Cotto. Snacks/Other: Mela Verde. more...
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Losing 3.5 kg a Week
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carmela_palumbo95's Weight History
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