Weigh In record (no journal entry) for 28 May 2020
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63.3 kg
Lost so far: 11.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1124 kcal
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Fat: 56.01g | Prot: 93.54g | Carbs: 56.54g.
Breakfast: Millennium Молочный Шоколад со Стевией, Наполеон ПП, Hochland Сыр Творожный Сливочный Almette, Жменька Хлебец Рисовый . Lunch: Сыр Бри, Куриная Грудка. more...
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Losing 0.5 kg a Week
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