Weigh In record (no journal entry) for 28 May 2020
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74.3 kg
Lost so far: 24.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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386 kcal
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Fat: 9.73g | Prot: 19.63g | Carbs: 54.05g.
Breakfast: Äpfel, Magerquark, Hafer Flocken Vollkorn, Leinöl, Leinsamen, Chia-Samen. Dinner: Innocent Berry Good. more...
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Losing 3.5 kg a Week
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AmyLu912's Weight History
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