Weigh In record (no journal entry) for 28 May 2020
|
101.9 kg
Lost so far: 17.1 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
|
|
1523 kcal
|
Fat: 51.45g | Prot: 67.45g | Carbs: 204.01g.
Breakfast: M-Classic Quark Stracciatella, Kaffee mit Milch und Zucker. Lunch: Birnen, Banane. Dinner: Getoastetes Knoblauchbrot, Gemischter Salat mit Dressing, Coop Pouletbrust. Snacks/Other: Schokolade, Betty Bossi Mailänderli, Kaffee mit Milch und Zucker. more...
|
Gaining 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
binamabnehmen's Weight History
|