Weigh In record (no journal entry) for 28 May 2020
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55.3 kg
Lost so far: 4.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1763 kcal
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Fat: 77.83g | Prot: 64.89g | Carbs: 208.04g.
Breakfast: Rhodes Strawberry Jam, Vital Corn Cakes, Rhodes Strawberry Jam, Hard-Boiled Egg , Avocados , Albany Brown Bread. Lunch: Lancewood Fat Free Smooth Cottage Cheese, Cheddar Cheese , Albany Brown Bread, Pickles, Carrots , Tomatoes, Lettuce, Sliced Ham. Dinner: Five Roses Creamy Tea Latte Chai Flavour, PnP Crunchy Peanut Butter, Cooked Broccoli (from Fresh), Lancewood Fat Free Smooth Cottage Cheese, Pickles, Cucumber (with Peel), Tomatoes, Lettuce. Snacks/Other: Carrot Cake with Icing, Bokomo Pronutro High Protein Bar, Nestle Smarties (Mini Box). more...
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Gaining 1.4 kg a Week
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Cait1202's Weight History
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